Weigh In record (no journal entry) for 05 January 2015
|
221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
1808 kcal
|
Fat: 60.59g | Prot: 72.00g | Carb: 247.52g.
Breakfast: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Bananas. Lunch: Progresso Light Savory Beef Barley Vegetable Soup. Dinner: Great Value Chocolate Chip Cookie Dough, Chipotle Mexican Grill Barbacoa Burrito Bowl. Snacks/Other: Mars Milky Way Bites, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grayfield's weight history
|