Weigh In record (no journal entry) for 05 January 2015
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281.8 lb
Lost so far: 0 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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918 kcal
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Fat: 43.10g | Prot: 102.95g | Carb: 24.28g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), 2% Fat Milk. Lunch: Pepsi Diet Pepsi (Can), French Salad Dressing (Fat Free), Julienne Salad (Meat, Cheese, Eggs, Vegetables), Haddock. Dinner: Cucumber (Peeled), Pork Chops (Top Loin, Boneless), Pepsi Diet Pepsi (Can). more...
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gaining 1.4 lb a week
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harriduke's weight history
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