1lb isn't horrible. The holidays are now over and we all can re-focus.
03 Jan 15 by member: KetoWoman
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OK...two very positive things from this weigh in...
#1. you went ahead and weighed in EVEN tho you knew you had not been on your eating plan
#2...this was best possible outcome (least gain) since you were not going to break even...Im certain you will learn from this past couple of weeks and move forward...I also affirm the wisdom in Ketowoman's post :)
Onward to success !!!!!!
03 Jan 15 by member: SuccessThisTime58
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Thanks for the positive feedback buddies :)
03 Jan 15 by member: Greeneyes007
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It's a lot to ask of yourself over the holidays. Of all of us. It's a time to relax and have fun. You only gained 1 lb! That's just water weight. Onwards and upwards, so to speak.
03 Jan 15 by member: Cassie42
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03 Jan 15 by member: Greeneyes007
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Come on now what did you tell me one pound is nothing lets get back at it, did you exercise today I did :)
04 Jan 15 by member: Rockiesfan
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Sounds like you are in the right frame of mind! Stay strong!
04 Jan 15 by member: Museseeker
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Don't worry. You will lose that 1 lb quickly.
04 Jan 15 by member: gingin40
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