nursekatchew's Journal, 01 January 2015

204.2 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

---

1655 kcal

Fat: 57.28g | Prot: 45.03g | Carb: 246.96g.   Breakfast: Wal-mart Deli Amish Macaroni Salad, Wal-mart Deli Amish Potato Salad, Wal-mart Deli Cole Slaw, Berry Cobbler, Dream Dinners Pulled Pork BBQ Sandwich with French Rolls. more...

2957 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...