Weigh In record (no journal entry) for 31 December 2014
|
116.8 lb
Lost so far: 1.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2014:
|
470 kcal
|
Fat: 22.00g | Prot: 44.00g | Carb: 32.00g.
Breakfast: Celsius Green Tea Raspberry Acai. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|