jimmiepop's Journal, 13 February 2023

37 1/2"
201.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2023:
2125 kcal Fat: 128.92g | Prot: 115.97g | Carb: 130.51g.   Lunch: Butter (Salted), Publix Large Grade A Eggs, Odell's Clarified Butter, Bacon. Snacks/Other: American Cheese, Deli Sliced Beef Luncheon Meat, Clif Bar Clif Bar - Crunchy Peanut Butter, Honey, Quaker Natural Granola - Oats & Honey, Greek Yogurt. more...
losing 1.4 lb a week

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Comments 
congratulations on your weight drop  
13 Feb 23 by member: buenitabishop

     
 

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