Weigh In record (no journal entry) for 13 February 2023
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193.6 lb
Lost so far: 2.6 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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838 kcal
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Fat: 70.06g | Prot: 10.34g | Carb: 39.89g.
Breakfast: Cucumber (with Peel) . Dinner: Boston Pizza Cactus Cut Potatoes. more...
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losing 0.2 lb a week
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