xohhjeez's Journal, 26 December 2014

Game onnnn.
147.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2014:
260 kcal Fat: 4.25g | Prot: 3.50g | Carb: 54.00g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. more...
1814 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

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