Weigh In record (no journal entry) for 08 February 2023
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158.5 lb
Lost so far: 16.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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974 kcal
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Fat: 54.45g | Prot: 63.85g | Carb: 59.20g.
Breakfast: Apple Strudel . Lunch: Butter, Sobeys Rotisserie Chicken, Bick's Baby Dills Garlic, Dempster's White Bread, Black Diamond Medium Cheddar Cheese. Dinner: Selection Manzanilla Olives, Butter, Sobeys Rotisserie Chicken, Compliments Baby-Cut Carrots. more...
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losing 2.8 lb a week
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rosetonelli's weight history
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