16.3
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154.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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469 kcal
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Fat: 26.80g | Prot: 38.89g | Carb: 14.89g.
Breakfast: Coffee, Oshea Peanut Butter Nugget, Egg Beaters Egg Beaters - Original, American Cheese, Egg. more...
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gaining 2.1 lb a week
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