Weigh In record (no journal entry) for 06 February 2023
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113.7 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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55 kcal
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Fat: 4.51g | Prot: 2.70g | Carb: 0.61g.
Lunch: Egg Yolk. more...
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losing 4.2 lb a week
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