tumke's Journal, 21 December 2014

Now where did that come from?
211.0 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2014:
6200 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
gaining 13.9 lb a week

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