Weigh In record (no journal entry) for 04 February 2023
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235.1 lb
Lost so far: 0.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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2550 kcal
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Fat: 96.25g | Prot: 85.25g | Carb: 343.25g.
Breakfast: Lender's Onion Bagel, Country Crock Plant Butter with Avocado Oil. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Food Lion Brussels Sprouts, Hannaford Brussels Sprouts, Tampabay Fisheries Coconut Tilapia. Snacks/Other: Honeymaid Graham Crackers, Breyers Mint Chocolate Chip Ice Cream, Tillamook Mint Chocolate Chip Ice Cream. more...
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losing 0.1 lb a week
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clairsheart's weight history
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