66Pack's Journal, 04 February 2023

Down but not a full pound so no change. Calories up this week. But still feel like I’m kicking ass. LETS GO FATTIES! 💪💪

185.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2405 kcal

Fat: 77.97g | Prot: 108.17g | Carb: 173.25g.   Breakfast: Redcon1 Isotope, Butter , Jarlsberg Semi Soft Part-Skim Cheese, Herdez Guacamole, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value 100% Liquid Egg Whites. Lunch: Corona Corona Extra, White Grapes. Dinner: Old Fashioned, Aldi Black Angus Beef Chuck Roast Boneless, Green Giant Whole Kernel Sweet Corn, Sierra Nevada Hazy Little Thing IPA. Snacks/Other: Hershey's Oh Henry!, Act II 100 Calorie Butter Mini Popcorn Bags. more...

622 kcal

Activities & Exercise: Fitbit - 24 hours. more...