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12.6%
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151.2 lb
Lost so far: 13.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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2653 kcal
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Fat: 74.73g | Prot: 93.22g | Carb: 407.37g.
Lunch: Real Bacon Bits, Salsa, Baked Potato (Peel Not Eaten), Cantaloupe Melons, Hot Lemon Lava Cake, Won Ton Chicken Happiness, Garlic Asiago Focaccia, Sourdough Bread, Wildly Blue Blueberry Muffin, Big Chunk Chicken Noodle. Dinner: Beef Jerky, Special K Cereal Bars - Strawberry. Snacks/Other: Sour Cream & Onion Potato Crisps, Grapes, Peaches. more...
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2218 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Shopping - 3 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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