Weigh In record (no journal entry) for 15 December 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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217 kcal
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Fat: 4.23g | Prot: 2.60g | Carb: 44.06g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Hazelnut Coffee Creamer, Nature's Bakery Strawberry Fig Bar. Snacks/Other: Apples. more...
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losing 2.3 lb a week
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bean05's weight history
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