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38"
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203.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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207 kcal
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Fat: 12.59g | Prot: 21.08g | Carb: 3.43g.
Snacks/Other: Aldi Deli Sliced Black Forest Ham, Feta Cheese , Kraft Deli Deluxe American Cheese Slices. more...
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losing 14.0 lb a week
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