qui's Journal, 11 December 2014

313.1 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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3096 kcal

Fat: 155.55g | Prot: 152.24g | Carb: 266.41g.   Lunch: McDonald's Coca-Cola (400ml), Maïs Jaune Doux, Mayonnaise, McDonald's Deluxe Potatoes (Medium), Cornatur Grill Ribs. Dinner: Saucisse Italienne, Lasagne, Lait (Lait Entier), Lasagne à la Viande. more...

3981 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...