Weigh In record (no journal entry) for 10 December 2014
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174.6 lb
Lost so far: 41.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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514 kcal
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Fat: 6.96g | Prot: 34.72g | Carb: 88.12g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Blueberry Yogurt. Lunch: Apples , Pepsi Diet Pepsi 16.9 fl oz, Progresso Light Beef Pot Roast Soup. Snacks/Other: Pepsi Diet Pepsi (Bottle), Apples , Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 21.0 lb a week
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jen_mattb's weight history
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