qui's Journal, 10 December 2014

Weigh In record (no journal entry) for 10 December 2014
311.5 lb Lost so far: 0 lb.    Still to go: 91.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2014:
3706 kcal Fat: 188.09g | Prot: 148.29g | Carb: 353.70g.   Breakfast: Croissants au Beurre. Lunch: Kaki, Lait (Lait Entier), Saucisse Italienne, Pâtes Carbonara, Lasagne à la Viande et Épinards. Dinner: Carré de Chocolat, Lait (Lait Entier), Betty Bossi Tartelettes Aux Légumes. more...
4036 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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