Weigh In record (no journal entry) for 07 December 2014
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153.6 lb
Lost so far: 0.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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575 kcal
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Fat: 20.39g | Prot: 38.29g | Carb: 78.95g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Snacks/Other: Quest smores. more...
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gaining 5.6 lb a week
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hunterrider's weight history
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