Weigh In record (no journal entry) for 07 December 2014
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312.4 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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1913 kcal
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Fat: 95.47g | Prot: 105.92g | Carb: 148.35g.
Breakfast: Confitures d'Abricots et de Conserves, Pain Blanc, Beurre, Nissin Cup Noodles Huhn, Lait (Lait Entier). Lunch: Salade Verte, Purée de Pommes de Terre (Secs), Blanc de Dinde. Dinner: Instant Soupe Champignon, Charcuterie en Tranches de Jambon. more...
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losing 6.2 lb a week
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