tumke's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
211.9 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2014:
100 kcal Fat: 5.00g | Prot: 50.00g | Carb: 20.00g.   Breakfast: Test Food Ptiducr. more...
losing 3.1 lb a week

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