Weigh In record (no journal entry) for 05 December 2014
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225.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2014:
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1051 kcal
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Fat: 46.79g | Prot: 107.02g | Carb: 45.64g.
Breakfast: Sealtest Cottage Cheese 1%, Egg. Lunch: Cheddar Cheese, Vanilla Yogurt (Lowfat), Shrimp. Snacks/Other: Migros Bio Cashewkerne. more...
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losing 14.7 lb a week
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