Weigh In record (no journal entry) for 05 December 2014
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310.9 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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3205 kcal
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Fat: 101.47g | Prot: 136.29g | Carb: 226.39g.
Lunch: Coca-Cola, Pommes de Terre Frites (Salées), Épinard, Tomates, Filet de Perche. Dinner: Lait (Lait Entier), Nissin Cup Noodles Huhn, Pomme de Terre (Chair et Peau), Steak de Bœuf, Bière, Vin Pinot Blanc, Vin de Pinot Noir. more...
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losing 23.1 lb a week
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