mastervan's Journal, 11 December 2022

Weigh In record (no journal entry) for 11 December 2022
243.4 lb Lost so far: 42.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2022:
3 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.3 lb a week



     
 

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