Weigh In record (no journal entry) for 02 January 2023
|
196.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2023:
|
2071 kcal
|
Fat: 66.67g | Prot: 88.10g | Carb: 275.60g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Jell-O No Sugar Added, Cheese Sandwich. Dinner: Patty King Jamaican Beef Patty, Pizza Pizza Pepperoni Walk-in Slice, Rooster Brand Pork Dumplings. Snacks/Other: Babybel Mini Babybel Light, Jell-O Strawberry Cheesecake. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatOverEats's weight history
|