KatOverEats's Journal, 01 January 2023

202.8 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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950 kcal

Fat: 16.00g | Prot: 41.00g | Carb: 133.00g.   Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Compliments Potato with Bacon & Cheese Perogies. Dinner: President's Choice Blue Menu Vegetable Lasagna. Snacks/Other: Jell-O Strawberry Cheesecake. more...

3864 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...