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I gained a little today, but not too much. It's sunday, and we're watching movies.
Life is good!
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226.9 lb
Lost so far: 114.9 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 June 2011:
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1546 kcal
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Fat: 66.25g | Prot: 69.58g | Carb: 159.21g.
Breakfast: Sliced Ham (Extra Lean), Tomatoes, Butter, Onions, Egg. Lunch: cucumber, egg, dressing fat free, tomato, lettuce, White Bread. Dinner: French or Vienna Bread (Includes Sourdough), White Potatoes (Flesh and Skin), Danske spareribs (Meat only). Snacks/Other: filur, celery, tomato, oil popcorn, kakaois. more...
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3231 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
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gaining 4.6 lb a week
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