crabby Kat's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
134.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2014:
1792 kcal Fat: 57.86g | Prot: 67.78g | Carb: 268.64g.   Breakfast: Bread Puddng. Lunch: Chili Burgers - Bun included. Dinner: Pears, Bread Puddng. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Williams-Sonoma Peppermint Bark, See's Candies Peppermints dark chocolate, Water. more...
1605 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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