melindanomdluli's Journal, 07 December 2022

It’s fine… I’m fine… everything’s fine 😩
How do you prepare (mentally & physically) for the loads of social eating that’s about to start? 🎁🍨🧁🍩🍷🍹🎄✨
179.0 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2022:
1715 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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