Weigh In record (no journal entry) for 13 November 2014
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184.6 lb
Lost so far: 31.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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585 kcal
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Fat: 7.89g | Prot: 30.29g | Carb: 101.95g.
Breakfast: Bear Naked Vanilla Almond Crunch, Yoplait Greek 100 Yogurt - Vanilla. Lunch: Hearty Italian Style Wedding Campbell's Chunky Soup. Snacks/Other: Bananas. more...
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gaining 2.8 lb a week
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jen_mattb's weight history
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