PinayRN's Journal, 28 November 2022

Slow and steady progress.
#Embrace progress not perfection 🫶🏽
113.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2022:
1928 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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