Weigh In record (no journal entry) for 26 November 2022
|
181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2022:
|
458 kcal
|
Fat: 12.17g | Prot: 6.94g | Carb: 79.16g.
Breakfast: Macedonia, Nutella Nutella, certossa Pane a fette, Caffè Espresso, Appelsientje Multivitamientje. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|