KatOverEats's Journal, 24 November 2022

195.8 lb Lost so far: 0.4 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

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260 kcal

Fat: 8.00g | Prot: 11.00g | Carb: 36.00g.   Breakfast: Activia Apricot Yogurt, Activia Mango Yogurt. more...

3283 kcal

Activities & Exercise: Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...