Weigh In record (no journal entry) for 09 November 2014
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169.8 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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984 kcal
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Fat: 36.04g | Prot: 109.92g | Carb: 53.39g.
Breakfast: Atún en Agua (Enlatado). Dinner: Tortilla de Maíz, Alambre. more...
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losing 0.6 lb a week
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