Weigh In record (no journal entry) for 18 November 2022
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197.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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100 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 14.00g.
Breakfast: Activia Cherry Yogurt. more...
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losing 23.8 lb a week
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KatOverEats's weight history
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