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Keeping steady. I've only really been trying for a few days, so I'm not surprised I'm holding. The wife is away this weekend and the real problem is... I know how to bake and I'm considering....
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186.1 lb
Lost so far: 0.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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2106 kcal
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Fat: 123.93g | Prot: 84.46g | Carb: 169.02g.
Breakfast: Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Sugar, Gold Medal All-Purpose Flour, British Columbia spartan apple, Butter, Broccoli, Roast Beef, Carrots. Dinner: British Columbia spartan apple, Roast Beef, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Butter, Betty Crocker Blueberry Muffin. more...
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gaining 0.7 lb a week
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 Comments
05 Nov 14 by member: Instantcrazy
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Taking Tika for a long, long walk?
05 Nov 14 by member: mickfan1
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There's got to be healthy things you could bake!
05 Nov 14 by member: sadie_eats
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Healthy things? What do you mean? Cinnamon buns are healthy, right?
05 Nov 14 by member: northernmusician
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With syrup drizzle before baking?
05 Nov 14 by member: northernmusician
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Duplicating those vanilla pastry thingies?
05 Nov 14 by member: zavala68
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Maybe if I'm this tempted I should just get one vanilla pastry thingy and not do the baking?
05 Nov 14 by member: northernmusician
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Don't do it! You must bake it so you can see how bad that vanilla thingy really is. :-)
05 Nov 14 by member: zavala68
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Bake, but take it to a hospice center, to church, to a friend's house, somewhere...but DON'T LEAVE IT IN YOUR HOUSE!!! That's too dangerous. I once made a pineapple upside down cake, I ate a little and then to keep myself from eating it, I put it in the freezer. By the end of the day it was gone...and I was the only one home. Hmmm.... Happy Baking!!
05 Nov 14 by member: BNFineGirl
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Pineapple upside down cake. I've always wondered how those don't run out of the pan.
05 Nov 14 by member: northernmusician
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Hey! All that can be made low carb. Almond flour, egg and Erythritol or other non-sugar sweetener of your choice to make a 'one minute muffin'. A little muffin in a cup... not a 9x12 pan of unhealthy somethings.... Portion control will do it.
06 Nov 14 by member: dboza
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NM, don't give in, if possible. Dirty, dirty carbs. You'll thank me later. You always feel crappy afterward, don't you? Love the new photo!
06 Nov 14 by member: mrsmole
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Hmmm, a pineapple upside down muffin. I like it!
06 Nov 14 by member: DairyKing
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