mountainman2's Journal, 14 November 2022

feeding like a bear going into hibernation

204.0 lb Lost so far: 46.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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738 kcal

Fat: 33.53g | Prot: 32.22g | Carb: 82.25g.   Breakfast: American Cheese, Mr. Dell's Southern Style Hash Brown Diced Potatoes , Swaggerty's Farm Premium Sausage, V8 Original 100% Vegetable Juice, Dave's Killer Bread Epic Everything Bagel, Coffee. Snacks/Other: Great Value Organic Chia Seeds. more...

2235 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...