Weigh In record (no journal entry) for 04 November 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2014:
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1333 kcal
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Fat: 65.13g | Prot: 56.95g | Carb: 128.65g.
Breakfast: Boiled Egg, Whole Milk, Malt-O-Meal Berry Colossal Crunch. Lunch: Potatoes (Flesh, with Salt, Boiled), French's Green Bean Casserole. Dinner: Kraft Velveeta Cheese Slices, Great Value Hamburger Patty, French's Green Bean Casserole. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...
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2320 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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