mishido's Journal, 03 November 2014

re start again ! Still 260 lbs. get a washboard abs for Hawaii

258.4 lb Lost so far: 0 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

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5333 kcal

Fat: 202.03g | Prot: 153.38g | Carb: 793.57g.   Breakfast: Boursin Boursin Garlic & Herb Gournay Cheese, Trader Joe's Mexicaine Quiche, Langers Cranberry Raspberry Juice, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Cheddar Cheese. Snacks/Other: Nabisco Triscuit with Hint of Salt Crackers. more...

2831 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...