mishido's Journal, 18 June 2011

Ouch! the most ever!

264.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed 100%.

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170 kcal

Fat: 3.50g | Prot: 9.00g | Carb: 27.00g.   Lunch: Perfectly Protein - Vanilla Chai Tea. more...

3753 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Swimming (slow) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...