valeriewp's Journal, 02 November 2014

First day was great.
199.2 lb Lost so far: 13.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2014:
2201 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 26.6 lb a week

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