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Seriously 😐 at least I have 5 more pounds. No sweat still in range. Today’s plan: Reduce salt, decrease sweets and drink plenty water. No more sandbags for now. Need mental break after this Nicole storm ⛈️
#Embrace progress not perfection 🫶🏽
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113.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
gaining 0.6 lb a week
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