Weigh In record (no journal entry) for 07 November 2022
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229.8 lb
Lost so far: 6.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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260 kcal
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Fat: 13.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Jimmy Dean Egg & Cheese Biscuit Roll-Ups. more...
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losing 2.8 lb a week
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Cody U's weight history
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