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Made it through COVID in September, currently dealing with surgeries to remove kidney stone fragments. I had to have a bypass stint put up to my kidney because I have a blockage caused by fragments. Hopefully, tomorrow is my last surgery. The dr is going to laser those babies. Wish me luck!
For about a month I haven't been feeling well at all. Not getting all of my points of food in each day. I just haven't been hungry. So, because of that, I am in a stall. I should be back on my feet soon and back to walking 10,000 steps a day and enjoying life again!
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268.0 lb
Lost so far: 15.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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567 kcal
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Fat: 16.84g | Prot: 14.85g | Carb: 90.70g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Cinnamon, Granny Smith Apples, Quaker 100% Whole Grain Oatmeal, Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Savory Vegetable Soup. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 1.1 lb a week
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 Comments
@ BlueSkies54 Thank you for the prayers. I can't wait till I am over the hump on this bumpy event. If this happens again, I am opting for the laser surgery method, instead of the Extracorporeal Shock Wave Lithotripsy method. This stone was about 1 inch (2 cm), I have another that is up high in my kidney that is 1/2 inch (1 cm).
01 Nov 22 by member: moondove
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