Weigh In record (no journal entry) for 31 October 2022
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232.6 lb
Lost so far: 3.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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170 kcal
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Fat: 15.00g | Prot: 6.00g | Carb: 16.00g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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gaining 1.2 lb a week
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Cody U's weight history
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