melindanomdluli's Journal, 26 October 2022

Not mad about it! 💁‍♀️
I’ll need to make a drastic change to get off of this plateau —
Any ideas? 💡
177.3 lb Lost so far: 7.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:
45 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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