Weigh In record (no journal entry) for 25 October 2022
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149.5 lb
Lost so far: 53.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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342 kcal
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Fat: 3.96g | Prot: 43.20g | Carb: 32.99g.
Breakfast: Plátano, Evolution WP100 Vainilla. Lunch: Bistec de Res, Brócoli. more...
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losing 0.0 lb a week
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