Weigh In record (no journal entry) for 25 October 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2014:
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569 kcal
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Fat: 16.91g | Prot: 35.76g | Carb: 76.91g.
Breakfast: Jarrow Formulas Iso-Rich Soy, Navitas Naturals Organic Raw Cacao Powder, Nutiva Organic Chia Seed, Trader Joe's Organic Turbinado Raw Cane Sugar, Sugar in the Raw Stevia in the Raw, Trader Joe's Half & Half, 4 Grain Hard Boiled Eggs, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Coffee (Brewed From Grounds), Spinach (Chopped or Leaf, Frozen), Bananas, Psyllium Seed Husks, Peanut Butter. more...
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losing 5.0 lb a week
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